Different massaging techniques can provide a wonderful sense of relaxation, relieve every day muscle tension, repair sports injury damage, boost circulation, and restore calm and balance to your body and mind. If you’re not sure which types of massages are best for you, then our therapists will happily advise you.
Indian Head Massage
This massage helps to release tension in the muscles and joints of the head, face, neck and shoulders. The Indian Head Massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The massage also increases nourishment and oxygen to the scalp and hair follicle which in turns stimulates hair growth.
Hot Stone Massage
This massage uses a combination of hot stone protocols with a full body massage, this provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relation.
Warm Bamboo Massage
This massage helps to relax tight muscles, release stress and tension and improve sports performance. If you like deep tissue work, this treatment is definitely for you. It is also a great benefit to anyone suffering from shortened muscles due to postural imbalances.
The most popular type of massage, the Swedish Massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Mummy To Be Massage
Massage therapy during pregnancy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labour outcomes and newborn health.